Revitalize Your Body with an Anti-Inflammatory Beet Smoothie
Beets will play well with the berries, the banana and the orange juice: a perfect synergy of flavors. Packaged, pre-cooked beets sit on the same shelf as those prepared fruits and vegetables. The anthocyanins in this ingredient can counteract inflammation through your entire system. Other nutritional ingredients add stronger anti-inflammatory bangs, as in the gingerol … Read more