green juice for digestion

How to Lose Belly Fat the Healthy Way

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Though no one has a magic formula for losing belly fat fast with the wave of a wand, certain nutritional choices, exercises, and lifestyle changes can help you in reducing it. Here is your guide to understanding exactly what belly fat is and how you might be able to reduce it over time. What Is … Read more

Gut-Friendly Green Wellness Shot A Quick Boost for Your Digestive Health

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This gut wellness shot recipe will set you up for a healthy microbiome with lots of prebiotic foods such as kiwis, apples, and spinach. The naturally sweet and well-balanced shot can stay in the fridge for up to one week and reinvigorate your gut anytime you want. Tips: These are the key tips we learned … Read more